Fitness Expert Jimmy Duggans, Jr. on Living Your Best Life with Genma Holmes

Join Living Your Best Life with Genma Holmes as we start January 2013 focused on a healthy mind, body, and spirit to help make this year your best year yet. The first month of the New Year is usually filled with new resolutions that are often discarded after a few weeks. In 2013, let's jump start the new year by making small changes that will net big results that will help you be successful year long.

On Saturday, January 12, 2013, join us to hear from author, entrepreneur, fitness expert and Pastor, Jimmy L. Duggans, Jr,. as he shares essential tools to staying fit and healthy as a lifestyle. Duggans' book, Faith and Fitness After 40, approaches health care and exercise from a biblical foundation.  Duggans will talk about the three areas that he feels are necessary for optimum health benefits; resistance weight training, cardio, and nutrition. 

Here why others believe Faith and Fitness After 40 "is about developing a lifestyle of fitness, it’s about bending and not breaking, learning how to enjoy yourself by maintaining good health all life long, and not for the sake of just looking good for a vacation. Fitness is more than just a passing fad, it’s a life-style, an avenue where one can vent their anger, and focus it in a positive direction."

This show will help you to take another look at exercise and fitness with keys to help you stay faith to working out year round. 

 Living Your Best Life can be heard on 760 AM in the Middle-Tennessee Region, military bases, and streamed live on U-Stream.TV from 9-10AM CST.

More About Jimmy L. Duggans Fitness Boot Camp

Jimmy at Hermitage Fitness Center

Genma's first day working out with Jimmy.

BOOT CAMP with JIMMY DUGGANS begins SATURDAY, JANUARY 19th @7:00am! This is a 6-WEEK RESULTS-DRIVEN Class including a Nutritional class and a Personally Sculpted Workout just for YOU! $169/Members of Hermitage Fitness Center & $199/Non-Members. Sign-up today jleed65@gmail.com OR call 615-983-2822!

“Now Faith is the substance of things hoped for, the evidence of things not seen.” Heb 11:1.

Many classify faith as a noun, when in actuality; it serves as both a noun and a verb. Faith and Fitness After 40 focuses on the noun and the verb, meshing the spirituality and the practicality of faith, health and fitness. As a Pastor, I have had many people come to me asking me to pray for preventable health issues, that cannot be solved by prayer alone. Why, because they have no intentions upon applying the corrective action to manifest their prayer request. Yes, faith without works is dead, but as it pertains to your health, faith without work(ing) out, equals death. Faith and Fitness After 40 will show us that the bible is not only a book of faith, but also a book of practical application to coincide with our belief in the word. Jesus paid a lofty price for us to be healthy and I pray this book will help us to begin to experience the health he desired for us to have.
 JLeeD

Dr. Gretchen Campbell on Living Your Best Life with Genma Holmes

Join Living Your Best Life with Genma Holmes as we start 2013 focused on a healthy mind, body, and spirit to help make this year your best year yet. The first month of the New Year is usually filled with new resolutions that are often discarded after a few weeks. In 2013, let's jump start the new year by making small changes that will net big results that will help you be successful year long.

Dr. Gretchen Campbell, KCA Medical Group

On Saturday, January 5, 2013 tune in to hear Dr. Gretchen Campbell, a neurologists, share her expertise from the field of neurology; the branch of medicine that deals with the structure and function of the nervous system and the treatment of the diseases and disorders that affect it. Listen as Dr. Campbell discuss neurological illnesses including migraines, epilepsy, back pain, neck pain, neuropathy, pinched nerves, carpal tunnel syndrome, and multiple sclerosis. She will also discuss recent headlines about blood clots and how medications may mask issues that can cause one to lose a limb. Start the 2013 off by learning more about the your healthcare from head to toe, inside and out. 

Living Your Best Life can be heard on 760 AM in the Middle-Tennessee Region, military bases, and streamed live on U-Stream.TV from 9-10AM CST.

More About Dr. Gretchen Campbell

Dr. Campbell and KCA's attendees from a January Headache Support Group

 Dr. Campbell began her career as a neurologist as an associate professor of clinical neurology for Vanderbilt University of Nashville TN. She attained staff appointment at Vanderbilt University Medical Center as well as Williamson Medical Center. After a six year tenure at Vanderbilt, Dr. Campbell transitioned to her current position as a neurologist with KCA Medical Group in 2008. She remains on staff at Williamson Medical Center, Franklin TN, where her home office is located. Dr. Campbell is board certified in neurology, and treats all neurological illnesses including migraines, epilepsy, back pain, neck pain, neuropathy, pinched nerves, carpal tunnel syndrome, multiple sclerosis and a host of other conditions. She offers multiple procedures to determine and treat the root cause of symptoms prior to treatment. KCA Medical Group Franklin is also an accredited center for Tysabri infusions (an intravenous treatment for Multiple Sclerosis). 

Dr. Campbell is active in her medical community as a member of the Tennessee Medical Association, The American Academy of Neurology, the American Medical Association, the American Diabetes Association, The American Association of Neuromuscular and Electrodiagnostic Medicine and the National Headache Foundation.

Dr. Campbell is originally from Birmingham, Alabama and completed her undergraduate degree at the University of Alabama in Tuscaloosa with a Bachelor of Science in Microbiology. She subsequently received her medical doctorate from Meharry Medical College. Dr. Campbell then went on to complete her internship in psychiatry and internal medicine, followed by a residency in neurology at the Virginia Commonwealth University Medical Center in Richmond, Virginia. She was honored to be selected chief resident during her final year. Dr. Campbell is married with two girls.

Photos credits: KCA Neurology and CJ Wells Photography.

Follow Dr. Campbell on Facebook at KCAneurology

                                      Twitter at @KCAneurology 
 
                                      LinkedIn at Dr. Gretchen Campbell

                                      Website www.KCAdocs.com