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Saturday, December 28, 2013

Richard H. Parker on Living Your Best Life with Genma Holmes

Join Living Your Best Life with Genma Holmes as we profile organizations and leaders who lead by example. With extraordinary acts of kindness and charitable giving that help countless lives daily, these organizations and leaders embody "Be the change you want to see in the world".

Throughout 2013, listeners have heard from presidents of organizations who are global change agents. We will also hear from CEOs of social enterprise businesses who are changing communities and college educators who are taking their students out of the classroom and into surrounding neighborhoods to learn and serve others.

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On Saturday, December 28, 2013, join us to hear Richard H. Parker, a foster grandparent to students at Napier Elementary School. Mr. Parker was featured on the front page of the Tennessean on Christmas Day. Mr. Parker and several other volunteers were profiled for being volunteers, in the most unlikely place.  Mr. Parker shared how the lives of the children were enhanced because of his volunteer work but how much his life has changed since he started volunteering at Napier Elementary.



In 2011, Mr. Parker became a foster grandparent with the organization Fifty Forward and has served as a tutor and mentor. He works with children regularly on their reading and comprehension, but the the hugs he received when he walks the hallway tells us that he helps so many more. When he isn’t tutoring kids in reading, he is helping with an in-school program called Men of Distinction, aimed at teaching Napier’s third- and fourth-grade boys with table manners, how to tie ties, how to respect girls and other life skills.

Mr. Parker will help us usher in 2014 with hearts ready to give more of time, talent, and treasure to our communities. He will also discuss with us why we were created to serve our neighbors and the importance of giving back to our communities.

 Living Your Best Life, a radio show that empowers, inspires, and motivates us to live our BEST life, is heard on 760AM The Gospel in the Middle-TN area, Tune In, Inspirational Networks, military bases and on Ustream.TV worldwide from 9:00-10:00am CST.

More About Richard  H. Parker


Richard Parker is an associate pastor/liturgist at Priestlake Christian FellowshipChurch in Antioch, TN. When he is not preaching/teaching you will find him volunteering as a foster grandparent for Fifty-Forward at Napier Elementary school in South Nashville, TN. 

Mr. Parker has a great deal of experience in a variety of ministry settings including planting churches. In addition to his pastoral duties, he is an event planner, a fund raiser, proposal/grant writer, board adviser, and public speaker. Mr. Parker has also worked in corporate America.



More about Fifty Forward Foster Grandparents 


Each year, approximately 80 low-income adults (age 60+) volunteer for one-on-one mentoring and tutoring of 1,000 or more young children who are at risk. These volunteers are paid a tax-free stipend and work in learning centers four hours a day, Monday-Friday. FiftyForward Foster Grandparents play an important role in the growth and development of the young children with whom they work. Current FiftyForward Foster Grandparent sites are:
  • 15th Avenue Baptist Learning Center
  • 18th Avenue Family Enrichment Child Care
  • Bethlehem Center North
  • Bordeaux Enhanced Option School
  • Cora Howe Exceptional School
  • Edgehill Center
  • Fannie Battle Day Home
  • The King’s Daughters Child Development Center
  • Maddox YMCA
  • McNeilly Center for Children
  • McNeilly Toddler Center
  • Napier Enhanced Option School
  • Nashville Child Center
  • Northwest YMCA
  • Smithson Craighead Academy
  • Temple Academy
  • Tom Joy Head Start
This program is funded primarily through the Corporation for National and Community Service, the United Way of Metropolitan Nashville, the State of Tennessee and FiftyForward. For more information about the FiftyForward Foster Grandparent program, please call (615) 743-3420. Program offices are in the Patricia Hart Building, at 174 Rains Avenue, Nashville.

  


Story from Tennessean by Heidi Hall and Terrance Dean
Photos by John Partpilo and WKRN
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Friday, February 15, 2013

2013: A New Year New Word



Each year, millions, with the best intentions, promise to make the New Year “the best year yet”. Resolutions are confidently written down without plans to make them work. Losing weight, saving more money, or starting a new business are all resolutions made and usually discarded before the New Year has turned a week old. After a rousing chorus of “Auld Lang Syne” has been sung, reality hits many that resolutions from last year are being recycled without accomplishing any of the goals listed.

Several years ago, I stopped making resolutions of things I wanted to do in the New Year. My lists of lists were out. I began focusing on a word to define what I wanted to achieve in life instead of lists of resolutions. In 2008, because of the election, the words hope and change were everywhere. Our country was feeling hopeless and many were begging for leadership that would inspire them to change. I had bought hope and change letters and plastered them all over my office wall. I was hoping for big changes in my life. The elections of 2008 did change how our country was defined around the world. Many Americans never thought they would be alive to see the historic day. 2008 changed my how I defined what I wanted in life and what I wanted from my life.  I began to be focused and intentional in every area of my life.  

In 2009, my word choice that year was pray. I was on bended knees daily. Because of my prayer life, I saw the word pray everywhere I turned. I saw the word on bumper stickers, on billboards, on tee shirts, and key rings. One day, I saw the word on a hot air balloon floating over park. At that point, I realized what I focused on in life, was where I put my energy. My energy output determined what I got out of life. If I wanted positive outcomes, I had to focus on them. Intentionally.  Choosing a word as my focus vs. writing down a list of ‘wants’, was beginning to make sense to me. I went to God in prayer morning, noon, and night determined that my resolutions I sought would come through HIM.
When I read through my journals from 2009, the outcome of my year of prayers was not a “fixed” person but a woman who had become more discerning in life and who grown into a prayer warrior. There were changes in my life but the biggest change was how I defined my prayer life. Amen.




Because of the previous year, my word choice in 2010 was family. That year, the health of my grandmother, mother, and father took drastic turns. My children also threw me a few curve balls along the way. With the word family boldly nailed to my wall, my family was my focus, mentally and physically. I made no apologies to anyone. I was not just praying daily but I was in a constant state of movement from one family situation to another. 2010 seemed as if crisis was the word I chose. By the time 2010 ended, I knew the importance of having frank conversations with family members about their wishes if they are unable to take care of themselves without hemming and hawing. I also shared my wishes as well. Years before, I would have considered those conversations off limits but now I call it being responsible. When you know better, you do better. 


2010 was a year of putting out family fires. In 2011, I sought peace. Mind, body, and spirit. I wanted nothing to do with drama; personally, socially, or professionally. I did not avoid conflicts but I did not embrace them either. I had one Christmas tree that year. All of the ornaments had the word peace on them. In 2011, I said the word peace every day. The more I said the word, the more God showed me contention that needed to be addressed. Ask and it shall be given, right? I took an inventory of people in my life, including family, and looked at my extracurricular activities, and drew boundaries. If my activities were not necessary for my survival and were not meeting real needs by serving others, those activities were curtailed or cutoff all together. Almost instantly, peace in abundance came to me as I put my time and energy into doing things that were truly benefiting others and gave me a sense of purpose. The more I looked for peace, the more I saw my personal goals come together. As I cut out strife and confusion, the more opportunities were revealed to me. Being focused allowed me not to allow distractions to block a blessing. In the summer of 2011, I began producing, Living Your Best Life radio show. I was given more than I ever hoped or imagined. 


In December of 2011, a friend and book club member, Catherine Ramsey, wanted to give books for Christmas gifts to a Girl Scout Troop. Being avid book readers, the club embraced her idea and set about planning a party for the Troop. I dressed as my favorite character, Ms. Santa, I read to the Girl Scouts. Catherine asking me to read to the girls led me to choose the word read to focus on 2012.
 In 2012, I began reading at elementary schools regularly and visiting a nursing home monthly.  No matter how packed my schedule was, nothing interfered with me sharing adventures from a book with my special friends. Visiting my favorite schools and nursing home was me being intentional with my volunteer time. I took my time with them seriously and so did my special friends that I was reading too.

Most of 2012 seemed to involve reading books in one aspect or another. From being in a book club with women I have grown to respect and admire greatly; to numerous authors as guests on Living Your Best Life; to attending book signings around the country; to traveling with the First Lady of TN, Crissy Haslam, as she promoted her reading and early education initiatives; to being asked to co-author a book series with Milestone Publishing that feature co-authors, George Foreman and George C. Fraser; to close friends opening a book store, Eastside Story; my personal passion for reading books had taken on a life of its own. I read every genre too; faith, children, mystery, art, history, how-to, fix-me, fix-him. You name the subject, I read it. I was not reading to read, I was reading because I actually love reading. My focus on books took me from reading to others to being read by others. Milestone Publishing asked me to write several more books. I was also given the green light to produce two more radio shows for XM Radio. God is good!


Now, I am seasoned with better understanding about my word I focus on each year.  I have learned that when I chose a word, my word choice petitions an action from me.  The word pray meant praying prayers.  The word hope meant believing change would happen. As I look back at how each word brought transformation in my life, I realize how each year prepared me for the next chapter of my life. Each year, some more excruciating than others, was in deed my best year.


This year, 2013, the word give speaks loudly to me. Several phrases kept repeating themselves over and over; “Give abundantly;” “Givers gain;” “Giving and Living;” and “Too much is given, much is required;” “Never give up.” “Forgive as you have been forgiven”. "Living and Giving".

I do not know what is in store for me but I love the foundation that each word has given me to face the challenges and the excitement of a New Year. Will you join me on my journey? Chose a word and embrace it in 2013.

 An edited version of this story was first published in the Jan/Feb Issue of Mocha Market Magazine.
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Saturday, January 5, 2013

Dr. Gretchen Campbell on Living Your Best Life with Genma Holmes


Join Living Your Best Life with Genma Holmes as we start 2013 focused on a healthy mind, body, and spirit to help make this year your best year yet. The first month of the New Year is usually filled with new resolutions that are often discarded after a few weeks. In 2013, let's jump start the new year by making small changes that will net big results that will help you be successful year long.

Dr. Gretchen Campbell, KCA Medical Group

On Saturday, January 5, 2013 tune in to hear Dr. Gretchen Campbell, a neurologists, share her expertise from the field of neurology; the branch of medicine that deals with the structure and function of the nervous system and the treatment of the diseases and disorders that affect it. Listen as Dr. Campbell discuss neurological illnesses including migraines, epilepsy, back pain, neck pain, neuropathy, pinched nerves, carpal tunnel syndrome, and multiple sclerosis. She will also discuss recent headlines about blood clots and how medications may mask issues that can cause one to lose a limb. Start the 2013 off by learning more about the your healthcare from head to toe, inside and out. 

Living Your Best Life can be heard on 760 AM in the Middle-Tennessee Region, military bases, and streamed live on U-Stream.TV from 9-10AM CST.

More About Dr. Gretchen Campbell





Dr. Campbell and KCA's attendees from a January Headache Support Group

 Dr. Campbell began her career as a neurologist as an associate professor of clinical neurology for Vanderbilt University of Nashville TN. She attained staff appointment at Vanderbilt University Medical Center as well as Williamson Medical Center. After a six year tenure at Vanderbilt, Dr. Campbell transitioned to her current position as a neurologist with KCA Medical Group in 2008. She remains on staff at Williamson Medical Center, Franklin TN, where her home office is located. Dr. Campbell is board certified in neurology, and treats all neurological illnesses including migraines, epilepsy, back pain, neck pain, neuropathy, pinched nerves, carpal tunnel syndrome, multiple sclerosis and a host of other conditions. She offers multiple procedures to determine and treat the root cause of symptoms prior to treatment. KCA Medical Group Franklin is also an accredited center for Tysabri infusions (an intravenous treatment for Multiple Sclerosis). 

Dr. Campbell is active in her medical community as a member of the Tennessee Medical Association, The American Academy of Neurology, the American Medical Association, the American Diabetes Association, The American Association of Neuromuscular and Electrodiagnostic Medicine and the National Headache Foundation.

Dr. Campbell is originally from Birmingham, Alabama and completed her undergraduate degree at the University of Alabama in Tuscaloosa with a Bachelor of Science in Microbiology. She subsequently received her medical doctorate from Meharry Medical College. Dr. Campbell then went on to complete her internship in psychiatry and internal medicine, followed by a residency in neurology at the Virginia Commonwealth University Medical Center in Richmond, Virginia. She was honored to be selected chief resident during her final year. Dr. Campbell is married with two girls.

Photos credits: KCA Neurology and CJ Wells Photography.

Follow Dr. Campbell on Facebook at KCAneurology

                                      Twitter at @KCAneurology 
 
                                      LinkedIn at Dr. Gretchen Campbell

                                      Website www.KCAdocs.com 
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Saturday, January 7, 2012

Dr. Thomas Williams on Living Your Best Life with Genma Holmes

Join Living Your Best Life in partnership with Hope For Women Magazine as we help 2012 be YOUR year for a healthier lifestyle. As many discuss weight loss resolutions at the start of the new year that go by the “waist” side by the second week of January, we are going to help our listeners and readers try to stay focused by covering health issues that will cover the body, mind, and spirit year round.

On January 7, 2012, we will discuss an over often overlooked health issue, our oral healthcare. Dr. Thomas Williams, DDS, a new contributor to the show, will share his expertise and educate us on the importance of maintaining healthy oral habits. He will give us the latest in the healthcare technology as it relates to the practice of dentistry. Dr. Williams will address why so many fear going to the dentist and how he keeps his patients relaxed and stress free during visits.


Dr. Williams will also share about his life away from his dental practice. A serial volunteer and an avid sport enthusiast, we hear how about Dr. Williams love of family, his community, and ALL things Titans.

Genma Holmes has been documenting her visits to his office since 2010.

Living Your Best Life can be heard in the Nashville-Middle Tennessee Area on www.760thegospel.com from 9-10am CST, on Inspiration Networks, military bases and Ustream.TV world wide.

More About Dr. Williams
Dr. Williams has a long history of helping others in many capacities beyond dentistry. He is a native of Nashville where his father, Dr. Robert Williams, practiced dentistry for over forty years.

He attended Johnson C. Smith University in North Carolina for his undergraduate studies and attended Meharry Dental College. After graduation from Meharry in 1999, Dr. Williams joined his father’s practice for several years before opening Premier Dental in 2006.

Premier Dental offers general dentistry with a caring staff and uses state of the art equipment. Services range from teeth cleanings, white fillings, crown and bridgework, root canals, extractions, implants, and partials/dentures. Dr. Williams is especially gifted in cosmetic work to transform your smile to THE one you have always wanted!

Dr. Williams is affiliated with the following organizations:

National Dental Association
Pan Tennessee Dental Association: President
Capital City Dental Association: Past President
Better Business Bureau
Middle Tennessee Football Officials Association
National Football League Auxiliary Official


And, if you are a Titans fan, you just might spot him on the sidelines as one of the “chain gang” that are there for all home games!

Text INSPIRE and your dental questions or concerns you may have for Dr. Williams to 99000.
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